Blog — self care

She wants your permission

She wants your permission

The woman carrying bags of feed, she wants you to give her permission to take some time off. She's been trying to lighten the load but she's honestly taking on too much; if she admits that, she'll feel like she's placing just one more weight upon everyone else.

My mental health

My mental health

Being a human is hard and when you're not balanced quite right, little things feel hard and hard things feel extra hard. When you realize you've spent more time crying big ugly sobs than you have smiling, maybe you start to ask yourself "is this be normal?". Depression is a very real feeling for many farmers


You can't stop here

You can't stop here

I don’t know you personally and I haven’t heard your struggles but I will tell you that you can’t stop now.

You’re tired – whose not? You don’t know your next move – many of us don’t.


3 Tips for fitting self-care into your schedule

3 Tips for fitting self-care into your schedule

As your children get older or your business becomes more established, it is a little easier to find time for yourself (in case you are in that season where everything seems impossible, there is relief coming I promise). And once you start making a few small changes to focus on self-care it becomes easier to see what works and where things need to change.